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The essence of life

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You Don’t Need More Gratitude In Your Life

4 min readOct 7, 2026

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Photo of the word grattitude woven into some fabric.
Photo by Magda Ehlers

“Remember when you wanted what you currently have.”

Those words flashed upon my screen. And like so many of these kinds of ‘gratitude’ images and phrases, I felt conflicted.

I never wanted to be fat. For most of my life, I’ve wanted to be healthy and skinny.

I never wanted to be broke. At the time of writing this, I want my own apartment and a stable job that can allow me to write, play video games, and socialize.

I never wanted to be single at this stage in my life. I would rather be thinking about having kids and having a loving partner right about now.

But at the same time, there are certain things in my life that I did want and I currently have.

I’ve dedicated my life to self-help, and the topic still fascinates me greatly, as there is so much to talk about. Building a career, albeit a small one, out of this has been something I’m grateful for.

When I became socially isolated, I wanted to tap back into my childlike awe and wonder and meet new people, and my life has been gradually going in that direction.

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Eric S Burdon
Eric S Burdon

Written by Eric S Burdon⁠

I write (and sometimes do videos) about self-help for those who don't like self-help. Complete with the occasional memes and riffs on the industry that I love.