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Mean Reversion vs. Trend Following: What 26 Years of SPY Data Actually Says
What actually happens when you backtest the classic mean reversion vs. trend following claims.
Every trading YouTube channel eventually does the “mean reversion vs. trend following” video. The pitch is always the same: mean reversion wins often but gets its face ripped off occasionally; trend following loses constantly but cashes in big when a trend finally runs. Two different P&L distributions, same theoretical expectancy, pick your poison based on personality.
It’s a clean story. It’s also mostly untested — delivered as a hand-drawn curve with “not to scale, no numbers on here” written right into the narration.
So I backtested it. RSI(2) mean reversion against a 50/200 SMA crossover, both long-only, both on SPY, both from January 2000 through July 2026. Here’s where the narrative holds up, and where it doesn’t.
The Setup
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Mean Reversion vs Trend Following — Backtest with vectorbt
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Two strategies run on the same instrument/period for apples-to-apples
comparison of win rate, payoff ratio, and tail risk.
MEAN REVERSION : RSI(2) oversold/overbought (Connors-style)…






