www.alternateposters.com

- Psychotherapist. - writer. - poet. - spiritualist.

Sharing real, gentle wellness for women & moms — from mindfulness and healthy food to mental health and motherhood.

All I ask is that we speak our truth, as we are the only true witness of our own individual journey.

🎓Academic Coach, Higher Education. I write to reclaim -confidence, worth, story, and the quiet power of transformation.

Grateful for the privilege of saving human lives. On the quest to better myself for the benefit of others.