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I Know My Enemies (But I Can’t Defeat Them)

Oct 18, 2026

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I was trapped by anxiety and I didn’t know how to handle it.

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When I am feeling anxious, it is very difficult for me to control my impulses, so my reaction when I am in that mood is to do things that I later regret.

Lucky for me I know well what puts me in that state, which does not mean that I avoid that behavior. At least, the fact that I am able to identify what makes me go through that low mood, makes me feel better because I know who my enemy is. Now I have to learn how to fight with those enemies, which is the most difficult part in this battle.

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Polaqueitor
Polaqueitor

Written by Polaqueitor

I regularly publish 1-minute-read stories about habits, books, technology, learning, programming, and my life stories.