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The Strange Feeling So Many Adults Can’t Explain

5 min readJul 28, 2026

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Photo by Eamonn Wang on Unsplash

There was a time when I couldn’t wait for the weekend.

A new movie was an event. A road trip meant adventure. Christmas morning felt magical. Even something as simple as meeting a friend for coffee gave me something to look forward to.

Now I hear the same sentence from people all the time.

“Nothing is wrong… I just don’t really get excited about anything anymore.”

They’re not saying they’re depressed.

They’re still working. Paying bills. Taking care of their kids. Walking the dog. Going to the gym. Life keeps moving.

But the excitement isn’t the same.

That spark that used to make ordinary things feel meaningful doesn’t seem to show up anymore.

What’s strange is how many people seem to be feeling it at the exact same time.

Spend a few minutes on TikTok, Reddit, or Instagram, and you’ll find thousands of comments from people describing the exact same experience.

Different ages. Different careers. Different backgrounds.

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Blake Shields
Blake Shields

Written by Blake Shields

Freelance writer exploring running, fitness, sobriety, grief and life outside the box. https://ko-fi.com/blakeshields

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