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Colin Grant - PTSD/mTBI Specialist

Colin Grant - PTSD/mTBI Specialist

Registered Psychotherapist practicing and specialising in Military related PTSD. Trauma Management — Military PTSD and Mild Traumatic Brain Injury (mTBI).

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The Role of Support Groups in the Treatment of Post Traumatic Stress Disorder.

6 min readDec 12, 2022
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The Role of Support Groups in the Treatment of Post Traumatic Stress Disorder.

Post-traumatic stress disorder (PTSD) is a debilitating condition that can occur after a person experiences or witnesses a traumatic event. Symptoms of PTSD can include flashbacks, nightmares, anxiety, depression, and feeling detached or numb.

Introduction

Post-traumatic stress disorder (PTSD) is a debilitating condition that can occur after a person experiences or witnesses a traumatic event. Symptoms of PTSD can include flashbacks, nightmares, anxiety, depression, and feeling detached or numb. These symptoms can make it difficult for a person to return to their normal life and can impact their relationships, work, and overall wellbeing.

While there is no one-size-fits-all approach to treating PTSD, research has shown that support groups can be an effective part of treatment. Support groups provide a space for people with PTSD to share their experiences and feelings with others who understand what they are going through. They can offer emotional support and practical advice, and can help people to feel less alone.

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Colin Grant - PTSD/mTBI Specialist
Colin Grant - PTSD/mTBI Specialist

Written by Colin Grant - PTSD/mTBI Specialist

Registered Psychotherapist practicing and specialising in Military related PTSD. Trauma Management — Military PTSD and Mild Traumatic Brain Injury (mTBI).