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13 min readJun 10, 2026

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Toxic Work Envirnoment affects Productivity

Breaking the Chain:
How Ali Survived a Toxic Boss and What He Learned

A story of abusive leadership in Pakistan’s energy sector — and a practical guide to protecting yourself

By: Muhammad Riaz Khan

The Meeting That Broke Something

Ali had been awake since 4:30 AM. He had commuted two hours across Lahore’s choked traffic, reached office before anyone else, and spent three hours perfecting a technical report on solar inverter performance. He had checked every number, verified every reference, and even added a summary table for quick review.

At 11:00 AM, his boss, Mr. Naveed, called him into the cabin.

Ali placed the report on the desk. Mr. Naveed flipped through it for less than thirty seconds, then looked up with a small smile — not of appreciation, but of anticipation.

"This is useless," he said, sliding the report back. "Something is missing. Find it."

Ali hesitated. "Sir, could you please point me to "

"You think you are intelligent?" Mr. Naveed interrupted, his voice rising just enough for the adjacent cubicles to hear. "You think you are hard working? I sleep four hours a night. You? Do you even know what dedication means? Take this back. Rework it. And do not leave until I say so."

Ali picked up the report and walked out. His hands were steady, but inside, something felt bruised.

That evening, he stayed until 9:30 PM. He revised the report three times. Each time, Mr. Naveed found "something missing." Each time, he refused to specify what. By the end of the week, Ali had stopped asking questions. He had stopped offering suggestions. He simply sat at his desk, completed whatever task was thrown at him, and went home exhausted — not from work, but from the quiet erosion of being treated as if he were incompetent.

Ali is not a real person. But his story is real. It is playing out every day in offices across Pakistan — in power sector companies, in solar firms, in government departments, and in private organizations. The names change. The behavior does not.

The Leadership Style Behind the Behavior

Organizational psychologists have studied leaders like Mr. Naveed extensively. The pattern Ali experienced is not random. It is a recognizable, classifiable leadership style with specific behavioral markers.

The foundation of Mr. Naveed's style is authoritarian leadership, defined by Bass and Bass (2008) as a style in which leaders make decisions unilaterally, limit employee participation, and maintain strict control over followers. Authoritarian leaders rarely delegate meaningful authority, demand unquestioning compliance, and use positional power to enforce obedience (Northouse, 2021). Ali's boss fits this profile perfectly. He alone decides what is missing. He alone decides when the team stays late. He does not teach or explain because teaching would imply that subordinates have the right to understand — and in an authoritarian framework, compliance is all that matters.

Mr. Naveed's insistence that he works harder than everyone else, his need to project himself as "the most hard working," and his visible satisfaction from belittling others are hallmarks of narcissistic leadership. Rosenthal and Pittinsky (2006) describe narcissistic leaders as individuals characterized by grandiosity, self-focus, and self-importance who tend to devalue subordinates to enhance their own sense of superiority. Research by Hochwarter and Thompson (2012) found that narcissistic leaders are more likely to engage in abusive supervision when they perceive threats to their status. By belittling Ali, Mr. Naveed was not expressing honest feedback. He was protecting a fragile internal self-image by making someone else feel small.

Tepper (2000) defined abusive supervision as subordinates' perceptions of the extent to which supervisors engage in the sustained display of hostile verbal and nonverbal behaviors, excluding physical contact. His foundational research established that abusive supervision is not rare — it affects approximately 13 percent of workers in the United States alone, with higher rates reported in high-power-distance cultures such as Pakistan, China, and Turkey (Tepper, 2007; Lian, Ferris, & Brown, 2012). The behaviors Ali experienced — mild but consistent abusive language, public humiliation, unreasonable late-sitting demands, and fault-finding without guidance — meet Tepper's criteria for abusive supervision.

Additionally, Mr. Naveed's obsessive search for "something missing" exemplifies micromanagement, defined by Chambers (2004) as a pattern of behavior in which a supervisor excessively controls and scrutinizes subordinate work, often demanding unnecessary revisions and withholding autonomy. Research by Frandsen (2014) found that micromanagement is frequently driven by anxiety and insecurity rather than genuine quality concerns. The constant fault-finding is an attempt to reduce the manager's own anxiety by controlling every variable. For Ali, this meant that no document was ever good enough — not because the document was flawed, but because Mr. Naveed needed to feel superior by finding flaws.

Finally, Mr. Naveed operates from Theory X assumptions, as described by Douglas McGregor (1960) in his classic work The Human Side of Enterprise. Theory X managers assume that workers are inherently lazy, lack ambition, dislike responsibility, and must be coerced, controlled, or threatened with punishment to achieve organizational goals. His refusal to teach, his assumption that Ali will not work without late-sitting mandates, and his belief that belittling is an effective motivator all reflect this profile. Decades of research have shown that Theory X assumptions are self-fulfilling: when managers treat employees as lazy and untrustworthy, employees eventually become disengaged and perform minimally (Kopelman, Prottas, & Falk, 2008). Ali's growing silence and exhaustion were not signs of laziness; they were logical adaptations to an environment where initiative was punished and quiet compliance was safest.

The Psychological and Organizational Costs

The damage caused by leaders like Mr. Naveed is not abstract. It has been measured, quantified, and replicated across industries and cultures.

A meta-analysis by Mackey, Frieder, Brees, and Martinko (2017) synthesized data from 79 independent samples and found that abusive supervision is consistently associated with increased psychological distress (including depression, anxiety, and emotional exhaustion), reduced job satisfaction, lower organizational commitment, higher turnover intention, decreased task performance, and increased counterproductive work behaviors. In simpler terms: Ali is not imagining the toll. His exhaustion, his reluctance to speak up, and his quiet withdrawal are predictable, documented responses to sustained abusive supervision.

The costs extend beyond individual suffering. A study by Restubog, Scott, and Zagenczyk (2011) found that abusive supervision increases workplace deviance — employees taking longer breaks, ignoring procedures, or deliberately withholding effort. Another study by Mitchell and Ambrose (2007) found that subordinates who experience abuse are more likely to engage in indirect retaliation, such as spreading negative information about the organization or sabotaging projects in subtle, deniable ways.

For a company in Pakistan's solar energy sector — where technical precision, customer trust, and team coordination are essential — these consequences are not trivial. A demoralized engineer who stops double-checking inverter connections or a frustrated technician who delays a site visit has direct financial and safety implications.

Pakistan is characterized as a high-power-distance culture according to Hofstede's cultural dimensions framework (Hofstede, 2001). In high-power-distance societies, subordinates are less likely to question or confront authority figures, and organizations often tolerate or even encourage authoritarian management styles. Research by Lian, Ferris, and Brown (2012) found that the negative effects of abusive supervision are amplified in high-power-distance cultures because subordinates have fewer cultural scripts for resisting or reporting abuse. In Pakistan, a subordinate like Ali may face not only his boss's behavior but also cultural pressure to "adjust," "compromise," or "respect seniority" — even when that respect is not reciprocated. This cultural context does not excuse the abuse. It explains why the abuse persists.

How to Deal with Such a Boss: A Practical Guide

Surviving a boss like Mr. Naveed requires strategy, not emotion. The following recommendations are drawn from organizational psychology research, conflict management literature, and practical experience from high-power-distance workplace contexts.

Document Everything, Quietly and Consistently

Tepper (2007) emphasizes that abused subordinates often hesitate to report incidents because they lack evidence. Documentation shifts the power balance. Keep a private record of verbal instructions by sending brief follow-up emails that say, "As we discussed at 3 PM, I understand you need X by tomorrow morning. Please correct me if I misunderstood." This creates a paper trail and prevents blame for unfulfilled or changed instructions. Note any abusive comments with dates, times, locations, and witnesses. Maintain a private log of your working hours. Save all document versions with timestamps to prove that work was completed correctly. A study by Hershcovis and Barling (2010) found that documented patterns of abuse are significantly more likely to result in organizational action than single, undocumented complaints.

Use "Gray Rocking" to Deny Emotional Supply

The gray rock method is a technique borrowed from clinical psychology for dealing with manipulative or narcissistic individuals. The principle is simple: become as uninteresting as a gray rock. Do not show emotion. Do not defend yourself. Do not explain excessively. When the boss says, "This report is useless," respond with a neutral, boring answer: "Okay, sir. I will review it and make corrections." Avoid responses like "That's not fair — I spent three hours on this," which feed his need for reaction. Studies on narcissistic behavior (Morf & Rhodewalt, 2001) confirm that narcissists derive psychological reward from eliciting emotional responses. When the reward disappears, the behavior often decreases.

Convert "Why" Questions into "What" Questions

Abusive supervisors often refuse to teach. Direct questions like "Why is this wrong?" or "How should I do this?" are perceived as challenges. Convert them into low-threat, closed-ended questions. Instead of asking how to prepare a report, ask: "Do you prefer Table 1 format or Table 2 format for this section?" Instead of asking what is missing, ask: "Would you like me to add the financial analysis section that we included in the March report?" Closed-ended questions require minimal emotional labor from the boss, do not threaten his authority, and extract actionable information.

Establish Written Confirmation Before Large Tasks

Before investing significant time in a task, send a brief confirmation email. This is not about trust; it is about risk management. Write a short note confirming your understanding of the requirements, the deadline, and the expected format, and ask the boss to correct any misunderstanding before you proceed. A study by Detert and Burris (2007) found that subordinates who used structured, written confirmation reduced ambiguity and protected themselves from unfair blame, particularly in hierarchical work environments.

Build a Peer Support Network

Do not suffer alone. Identify one or two trusted colleagues who observe the same behavior. Agree to debrief briefly after difficult meetings ,offline, not on office email or messaging systems. Use personal communication channels like WhatsApp or meet outside work. Discuss what you heard, share strategies for handling demands, and offer to review each other's work before submission. Social support is one of the strongest buffers against workplace stress. A meta-analysis by Halbesleben (2006) found that employees with strong peer support reported significantly lower emotional exhaustion and higher job satisfaction, even under abusive supervision.

Build Your Exit Plan in Silence

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Do not announce your intention to leave. Quietly prepare while continuing to perform. Update your CV and LinkedIn profile, listing all technical skills. Identify target employers , competitors, solar EPC companies, battery distributors, or international NGOs working on energy access in Pakistan. Reach out to former colleagues now working elsewhere for informational interviews, not job applications. Apply to positions without mentioning your current boss. If asked why you are leaving, say: "I am looking for opportunities with more hands-on technical work and clearer growth paths." Once you accept an offer, give notice professionally. Do not burn bridges publicly, even if you are burning inside.

Know When and How to Escalate to HR

In Pakistan, the Protection Against Harassment of Women at the Workplace Act 2010 (amended in 2022) defines harassment broadly to include any conduct of a hostile nature that creates an intimidating, hostile, or humiliating environment. While the Act is primarily associated with sexual harassment, legal precedent has extended its protections to general workplace bullying.

Consider escalating to HR only if the abuse becomes public and humiliating (such as yelling in front of clients), includes threats about your job security without cause, involves discriminatory remarks, or you have documented at least several specific incidents over a few months. When approaching HR, write a factual, unemotional email that lists specific examples with dates and quotes, and state that you are seeking guidance rather than filing a formal complaint. Before contacting HR, save all emails to a personal address or USB drive, and understand that HR ultimately protects the organization. If possible, approach HR with one trusted colleague who has witnessed the same behavior.

Protect Your Mental Health Outside Work

The psychological toll of abusive supervision does not end when you leave the office. Physical exercise — even a daily walk — reduces cortisol levels and improves sleep. Talking to someone outside work, whether family or a trusted friend, breaks the isolation spiral. Keeping a private journal of your accomplishments counteracts the daily message that you are incompetent. Setting a strict mental cutoff time — after which you do not ruminate on work — prevents the abuse from colonizing your personal life. A study by Carlson and Perrewé (1999) found that employees who deliberately separated work and home life reported significantly lower psychological strain, even under high-stress supervision.

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What Ali Learned (And What You Can Learn)

Ali, in our opening story, eventually left. He found a position with a smaller solar engineering firm where the founder believed in teaching, not belittling. On his last day at Mr. Naveed's office, he packed his desk quietly, submitted his resignation letter (copied to HR and the department head), and walked out at 5:00 PM — the first time in two years he had left before 8:00 PM.

Looking back, Ali said this: "I thought his behavior was about me. I thought if I just worked harder, produced better reports, stayed later, he would finally approve of me. But it was never about my work. It was about his need to feel superior. The moment I understood that, I stopped trying to win his approval. I started planning my exit."

Ali's story has a happy ending. Many do not. Some subordinates stay for years, their confidence ground down to dust. Others retaliate in small ways — silent quitting, deliberate errors, spreading negativity — and harm only themselves. A few escalate successfully, and the organization eventually removes the toxic leader, though that outcome is rarer than most would hope (Tepper, 2007).

The most important thing to understand is this: If you are experiencing what Ali experienced, you are not weak. You are not incompetent. You are responding normally to an abnormal situation.

Conclusion: Breaking the Chain

Leaders like Mr. Naveed exist across Pakistan's energy sector, from distribution companies like PESCO to private solar firms racing to capture the country's solar boom. They exist because organizations tolerate them, because high-power-distance cultures hesitate to confront them, and because subordinates like Ali are trained to believe that endurance is a virtue.

But endurance is not a virtue when it harms your health, your family life, and your professional future. Endurance becomes compliance with abuse.

Breaking the chain requires three fundamental shifts. First, an individual shift: recognize the abuse, name it, document it, and stop internalizing it. Second, a strategic shift: use gray rocking, written confirmation, peer support, and quiet exit planning to protect yourself while you decide your next move. Third, a collective shift: professionals in Pakistan's emerging industries — solar, technology, energy services — must begin demanding better leadership. This does not mean confrontation. It means leaving toxic workplaces for healthier ones. It means sharing information about organizational cultures quietly and carefully. It means building professional networks that value competence over compliance.

The democratization of energy in Pakistan is reshaping the power sector from the ground up. But there is another democratization that is equally urgent: the democratization of dignity in the workplace. No engineer, technician, or analyst should have to choose between paying rent and preserving their self-respect.

Ali learned that lesson the hard way. You do not have to.

References

Bass, B. M., & Bass, R. (2008). The Bass handbook of leadership: Theory, research, and managerial applications (4th ed.). Free Press.

Carlson, D. S., & Perrewé, P. L. (1999). The role of social support in the stressor-strain relationship: An examination of work-family conflict. Journal of Management, 25(4), 513–540.

Chambers, H. E. (2004). My way or the highway: The micromanagement survival guide. Berrett-Koehler.

Detert, J. R., & Burris, E. R. (2007). Leadership behavior and employee voice: Is the door really open? Academy of Management Journal, 50(4), 869–884.

Frandsen, B. M. (2014). The psychology of micromanagement: Causes, consequences, and solutions. Journal of Business Psychology, 29(3), 401–415.

Halbesleben, J. R. B. (2006). Sources of social support and burnout: A meta-analytic test of the conservation of resources model. Journal of Applied Psychology, 91(5), 1134–1145.

Hershcovis, M. S., & Barling, J. (2010). Towards a multi-foci approach to workplace aggression: A meta-analytic review of outcomes from different perpetrators. Journal of Organizational Behavior, 31(1), 24–44.

Hochwarter, W. A., & Thompson, K. W. (2012). Mirror, mirror on my boss's wall: Engaged enactment's moderating role on the relationship between perceived narcissistic supervision and work outcomes. Human Relations, 65(3), 335–366.

Hofstede, G. (2001). Culture's consequences: Comparing values, behaviors, institutions, and organizations across nations (2nd ed.). Sage Publications.

Kopelman, R. E., Prottas, D. J., & Falk, D. W. (2008). Further evidence of the relationship between Theory X/Y management styles and motivation as expressed by the Multidimensional Work Ethic Profile. Journal of Applied Business and Economics, 8(4), 89–99.

Lian, H., Ferris, D. L., & Brown, D. J. (2012). Does power distance exacerbate or mitigate the effects of abusive supervision? It depends on the outcome. Journal of Applied Psychology, 97(1), 107–123.

Mackey, J. D., Frieder, R. E., Brees, J. R., & Martinko, M. J. (2017). Abusive supervision: A meta-analysis and empirical review. Journal of Management, 43(6), 1940–1965.

McGregor, D. (1960). The human side of enterprise. McGraw-Hill.

Mitchell, M. S., & Ambrose, M. L. (2007). Abusive supervision and workplace deviance and the moderating effects of negative reciprocity beliefs. Journal of Applied Psychology, 92(4), 1159–1168.

Morf, C. C., & Rhodewalt, F. (2001). Unraveling the paradoxes of narcissism: A dynamic self-regulatory processing model. Psychological Inquiry, 12(4), 177–196.

Northouse, P. G. (2021). Leadership: Theory and practice (9th ed.). Sage Publications.

Restubog, S. L. D., Scott, K. L., & Zagenczyk, T. J. (2011). When distress hits home: The role of contextual factors and psychological distress in predicting employees' responses to abusive supervision. Journal of Applied Psychology, 96(4), 713–729.

Rosenthal, S. A., & Pittinsky, T. L. (2006). Narcissistic leadership. The Leadership Quarterly, 17(6), 617–633.

Tepper, B. J. (2000). Consequences of abusive supervision. Academy of Management Journal, 43(2), 178–190.

Tepper, B. J. (2007). Abusive supervision in work organizations: Review, synthesis, and research agenda. Journal of Management, 33(3), 261–289.

White, R. D. (2010). The micromanagement disease: Symptoms, diagnosis, and cure. Public Personnel Management, 39(1), 71–76.

This article was adapted from field observations and interviews conducted with professionals in Pakistan's solar energy sector between 2024 and 2026. The names of individuals have been changed to protect anonymity.

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Muhammad Riaz
Muhammad Riaz

Written by Muhammad Riaz

I am an Electrical engineer by profession. I am interested in history, spirituality, science, technology and human relations.