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Minced Beef and Diced Potatoes
A simple, nutritious and tasty dish for fussy eaters.
My mother called this dish minced meat, another mild dish she made for her non curry eating children. It is a simple, nutritious and tasty dish which can be conveniently prepared in a slow cooker. Ideal for fussy eaters. I love it with the added coriander, but try it both ways and decide which you prefer.
Ingredients for 2–4 servings
1 lb of ground beef
2 medium to large potatoes
2 shallots
2 cloves garlic
2 inch cinnamon stick
4 cloves
1 teaspoon black pepper
1 teaspoon salt
1 tablespoon coriander powder (optional)
Mix the ground beef with the salt and pepper and set aside.
Peel and dice the shallots (small onions) and garlic.
Peel and dice/cube the potatoes.
Cooking Instructions
• Add 4 tablespoons coconut oil to a slow cooker and set to saute.
• When oil is hot add the diced onions and garlic, cinnamon stick, cloves and coriander powder (optional) and saute until the onions just begin to brown.
• Add the ground beef and mix in well.
• Add the…
