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Cat Milton

Cat Milton

…“often irreverent, always authentic”… Sharing stories, tried and tested hacks, critiques, contemplations & challenges… Always with a purpose…

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You Don’t Have to Answer the Door Just Because It Knocked

2 min readJun 1, 2025

Boundaries start at the threshold.

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Photo by TopSphere Media on Unsplash

I don’t always answer.
Messages. Emails. Social pings.
Even actual doors.

Not because I’m rude.

But because I’ve learned the hard way what happens when you make yourself too reachable:
you start to disappear.

The pressure to be constantly available

There’s an unspoken rule in modern life —
that if someone knocks, you owe them your attention.
That responsiveness is a form of politeness.
That to pause, or wait, or not reply at all… is somehow a breach.

But availability isn’t the same as kindness.

And being constantly open to others often means being permanently closed to yourself.

Why it’s okay to curate your interruptions

Some knocks matter.
Some don’t.

Not everything that demands your attention deserves it.

It’s okay to screen. To wait. To decide.
Not out of arrogance — but discernment.

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Cat Milton
Cat Milton

Written by Cat Milton

…“often irreverent, always authentic”… Sharing stories, tried and tested hacks, critiques, contemplations & challenges… Always with a purpose…