EFFORTLESSNESS
Lalita as in play of attraction, knowledge as in …..
She is the goddess of play, the kind of attraction that has no agenda and no strategy, that moves because moving is delightful.
Grace, Devotion and a mix of Electrical Intensity?
When you are in love with existence, every cell of your body celebrates. The blood dance, the rhythm of your breath and the shine of your eyes.
They all chant the sound of prayer.
When LOVE becomes prayer, ECSTASY happens. Body no longer belongs to you and existence moves it.
ENERGY WILL BREATHE YOU
Sensuality is a natural energy surge.
EYES will fill with passion. Breathing will go slow, almost audible…
Pay attention to touch, taste and sound.
stimuli or intensity?
WHAT’S YOUR BASELINE?
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Can you feel it 10% more? Now 10% more again. That is how a baseline moves.
GODS PLAY WITH LANGUAGE — that gibberish or nonsense is aimed to break the habitual chatter of mind by non meaningful sound, guiding mind beyond usual patterns.
PLEASURE
goal tracking, tight pupils
- Breath- held a little, reaching for more
- Gaze- fixed, hunting the thing you want
- Pupils- tight, locked on target
- Lips- pressed, delighting at the win
- Attention- one point, one target — single.
EXCITEMENT
- Breath- fast, high, uneven
- Gaze- darting, always on to the next
- Pupils- flickering with every new thing
- Lips- open, words before thought
- Attention- narrow but restless, facing out
high energy, goal oriented, quick, expressive, outward burst, narrow focused, fatigue after burst
ECSTASY
eyes widening, rolling upwards
- Breath- a catch, then a long release
- Gaze- widening, rolling upwards, lids fluttering
- Pupils- wide, dark, soft
- Lips- parted, trembling, a sound slipping out
- Attention- flooding, no target, the edge of “me” dissolving…
BLISS
no focus, no collapse, no effort
- Breath- slow, breathing from heart, skin tone flushed
- Gaze- soft, wide, resting on everything
- Pupils- easy, unforced, alive
- Lips- soft, the faintest smile, jaw loose
- Attention- open, aware of all, gripping nothing
Eyes look with appreciation, not with analysis
Did pleasure ever start to feel unsafe?
If yes,
change the movie in your head and get your body moving.
Make the picture bigger, brighter, closer. Turn the sound up. Find where the feeling starts in the body and let it spin.
She never asked how much she could stand.
She moves because moving is delightful.
So do you.
