Hello!
First, let me introduce myself.
“Monthly Solo Wellness Trips” I Started in My 40s: How to Create a “Quiet Hideaway” Amid a Busy Daily Life
When you’re living a busy life,
even while commuting or scrolling through your phone, you can feel overwhelmed by information and unconsciously end up overthinking things.
Before you know it, you suddenly realize that you’ve lost the “time to spend at your own pace.”
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One day, on a whim, I thought about the things I could only do right now,
and as one of those things, I started taking a solo trip once a month.
Little by little,
I made a point of reclaiming that time.
Eating, walking, and taking my time to recharge.
I’ll be using this Medium blog to write a little more leisurely about the encounters and photo memories from these “solo wellness trips,”
as well as my quiet daily habits.
