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        <title><![CDATA[Stories by Dr. Abid on Medium]]></title>
        <description><![CDATA[Stories by Dr. Abid on Medium]]></description>
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            <title>Stories by Dr. Abid on Medium</title>
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            <title><![CDATA[A Dance Too Small]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/paper-poetry/a-dance-too-small-046c5e926470?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/1024/1*a84o5iDpSd3Bg2oXMGqI6w.png" width="1024"></a></p><p class="medium-feed-snippet">On folding inward and the rhythm that stays</p><p class="medium-feed-link"><a href="https://medium.com/paper-poetry/a-dance-too-small-046c5e926470?source=rss-3f881aa202dc------2">Continue reading on Paper Poetry »</a></p></div>]]></description>
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            <category><![CDATA[poetry-writing]]></category>
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            <category><![CDATA[poetry]]></category>
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            <category><![CDATA[dark-poetry]]></category>
            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Thu, 05 Nov 2026 11:33:12 GMT</pubDate>
            <atom:updated>2026-11-05T11:33:12.540Z</atom:updated>
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            <title><![CDATA[Hearth]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/paper-poetry/hearth-b9aeac7221a7?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/1024/1*4MpzLKowPlmqnaXK1Quh9w.png" width="1024"></a></p><p class="medium-feed-snippet">A poem for the ones who burn</p><p class="medium-feed-link"><a href="https://medium.com/paper-poetry/hearth-b9aeac7221a7?source=rss-3f881aa202dc------2">Continue reading on Paper Poetry »</a></p></div>]]></description>
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            <category><![CDATA[poetry]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <category><![CDATA[poetry-writing]]></category>
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            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Thu, 05 Nov 2026 11:28:36 GMT</pubDate>
            <atom:updated>2026-11-05T11:28:36.929Z</atom:updated>
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            <title><![CDATA[Life Is Not a Straight Line. It Is a Walk Through the Seasons.]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/bridget-webber-writes-mental-health-tips/life-is-not-a-straight-line-it-is-a-walk-through-the-seasons-fd3242004133?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*77g-mb8F3eEhKkEw" width="5000"></a></p><p class="medium-feed-snippet">You are not falling behind. You are in a different season.</p><p class="medium-feed-link"><a href="https://medium.com/bridget-webber-writes-mental-health-tips/life-is-not-a-straight-line-it-is-a-walk-through-the-seasons-fd3242004133?source=rss-3f881aa202dc------2">Continue reading on Inner Light »</a></p></div>]]></description>
            <link>https://medium.com/bridget-webber-writes-mental-health-tips/life-is-not-a-straight-line-it-is-a-walk-through-the-seasons-fd3242004133?source=rss-3f881aa202dc------2</link>
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            <category><![CDATA[life]]></category>
            <category><![CDATA[healing]]></category>
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            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Tue, 03 Nov 2026 14:44:16 GMT</pubDate>
            <atom:updated>2026-11-03T14:44:16.246Z</atom:updated>
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            <title><![CDATA[The Tiredness After Letting Go]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/bridget-webber-writes-mental-health-tips/the-tiredness-after-letting-go-6bad14fa3ddb?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*VpF2cjNOJjDwNxW7" width="5616"></a></p><p class="medium-feed-snippet">Why you feel so drained after doing the right thing, and why rest is part of healing.</p><p class="medium-feed-link"><a href="https://medium.com/bridget-webber-writes-mental-health-tips/the-tiredness-after-letting-go-6bad14fa3ddb?source=rss-3f881aa202dc------2">Continue reading on Inner Light »</a></p></div>]]></description>
            <link>https://medium.com/bridget-webber-writes-mental-health-tips/the-tiredness-after-letting-go-6bad14fa3ddb?source=rss-3f881aa202dc------2</link>
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            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[healing-from-trauma]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[letting-go]]></category>
            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Mon, 02 Nov 2026 10:00:12 GMT</pubDate>
            <atom:updated>2026-11-02T10:00:12.362Z</atom:updated>
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            <title><![CDATA[Why You Feel Lonely After You Heal]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/catharsis-chronicles/why-you-feel-lonely-after-you-heal-ded82a3680d3?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*pC6SFaYWMLE4raU-" width="4928"></a></p><p class="medium-feed-snippet">Nobody warns you that peace can feel quiet and empty at first.</p><p class="medium-feed-link"><a href="https://medium.com/catharsis-chronicles/why-you-feel-lonely-after-you-heal-ded82a3680d3?source=rss-3f881aa202dc------2">Continue reading on Catharsis Chronicles »</a></p></div>]]></description>
            <link>https://medium.com/catharsis-chronicles/why-you-feel-lonely-after-you-heal-ded82a3680d3?source=rss-3f881aa202dc------2</link>
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            <category><![CDATA[trauma]]></category>
            <category><![CDATA[self-love]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[self-awareness]]></category>
            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Fri, 30 Oct 2026 06:58:23 GMT</pubDate>
            <atom:updated>2026-10-30T06:58:23.336Z</atom:updated>
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            <title><![CDATA[Throw Pain at Me]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/paper-poetry/throw-pain-at-me-ced5184142e7?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/2600/1*N0CrUulnZAtX0lYlCYgP1A.png" width="2760"></a></p><p class="medium-feed-snippet">On rhythm, presence, and the love that stays elusive</p><p class="medium-feed-link"><a href="https://medium.com/paper-poetry/throw-pain-at-me-ced5184142e7?source=rss-3f881aa202dc------2">Continue reading on Paper Poetry »</a></p></div>]]></description>
            <link>https://medium.com/paper-poetry/throw-pain-at-me-ced5184142e7?source=rss-3f881aa202dc------2</link>
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            <category><![CDATA[life]]></category>
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            <category><![CDATA[pain]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <category><![CDATA[poetry]]></category>
            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Thu, 29 Oct 2026 11:25:48 GMT</pubDate>
            <atom:updated>2026-10-29T11:25:48.916Z</atom:updated>
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            <title><![CDATA[Missing People Who Hurt You]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/bridget-webber-writes-mental-health-tips/missing-people-who-hurt-you-679314f522cd?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*yjQgsyke0W7HLDmn" width="6000"></a></p><p class="medium-feed-snippet">You can miss someone and still know they were not good for you.</p><p class="medium-feed-link"><a href="https://medium.com/bridget-webber-writes-mental-health-tips/missing-people-who-hurt-you-679314f522cd?source=rss-3f881aa202dc------2">Continue reading on Inner Light »</a></p></div>]]></description>
            <link>https://medium.com/bridget-webber-writes-mental-health-tips/missing-people-who-hurt-you-679314f522cd?source=rss-3f881aa202dc------2</link>
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            <category><![CDATA[psychology]]></category>
            <category><![CDATA[self-love]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Thu, 29 Oct 2026 09:48:18 GMT</pubDate>
            <atom:updated>2026-10-29T09:48:18.038Z</atom:updated>
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            <title><![CDATA[Recharge]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/heart-revolution/recharge-aede2ed69b24?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*FumKRp4lAmYM2mFb" width="6000"></a></p><p class="medium-feed-snippet">You know the feeling</p><p class="medium-feed-link"><a href="https://medium.com/heart-revolution/recharge-aede2ed69b24?source=rss-3f881aa202dc------2">Continue reading on Heart Revolution »</a></p></div>]]></description>
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            <category><![CDATA[heart-revolution]]></category>
            <category><![CDATA[letting-go]]></category>
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            <category><![CDATA[poetry]]></category>
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            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Wed, 28 Oct 2026 11:41:00 GMT</pubDate>
            <atom:updated>2026-10-28T11:49:21.666Z</atom:updated>
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            <title><![CDATA[Room to Breathe]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/heart-revolution/room-to-breathe-38d37f6ea26c?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*wHgY7k-gZbBY2lKO" width="3408"></a></p><p class="medium-feed-snippet">What healing leaves behind is not emptiness. It is room.</p><p class="medium-feed-link"><a href="https://medium.com/heart-revolution/room-to-breathe-38d37f6ea26c?source=rss-3f881aa202dc------2">Continue reading on Heart Revolution »</a></p></div>]]></description>
            <link>https://medium.com/heart-revolution/room-to-breathe-38d37f6ea26c?source=rss-3f881aa202dc------2</link>
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            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[trauma]]></category>
            <category><![CDATA[heart-revolution]]></category>
            <category><![CDATA[poem]]></category>
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            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Wed, 28 Oct 2026 11:40:59 GMT</pubDate>
            <atom:updated>2026-11-03T15:02:48.330Z</atom:updated>
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            <title><![CDATA[Grieving the Version of You Who Kept the Peace]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/catharsis-chronicles/grieving-the-version-of-you-who-kept-the-peace-35a45bd86f53?source=rss-3f881aa202dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*tuyU91qezk-TiEM5" width="3712"></a></p><p class="medium-feed-snippet">Sometimes the person you miss after healing is yourself</p><p class="medium-feed-link"><a href="https://medium.com/catharsis-chronicles/grieving-the-version-of-you-who-kept-the-peace-35a45bd86f53?source=rss-3f881aa202dc------2">Continue reading on Catharsis Chronicles »</a></p></div>]]></description>
            <link>https://medium.com/catharsis-chronicles/grieving-the-version-of-you-who-kept-the-peace-35a45bd86f53?source=rss-3f881aa202dc------2</link>
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            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[trauma]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[catharsis-chronicles]]></category>
            <category><![CDATA[healing]]></category>
            <dc:creator><![CDATA[Dr. Abid]]></dc:creator>
            <pubDate>Tue, 27 Oct 2026 00:10:22 GMT</pubDate>
            <atom:updated>2026-10-27T00:10:22.984Z</atom:updated>
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