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        <title><![CDATA[Stories by Adam Craig on Medium]]></title>
        <description><![CDATA[Stories by Adam Craig on Medium]]></description>
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            <title>Stories by Adam Craig on Medium</title>
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            <title><![CDATA[How to Cope With Emotional Abandonment]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/how-to-cope-with-emotional-abandonment-b4a2bd16d238?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*AvDfsr0yy6FMvHya" width="6000"></a></p><p class="medium-feed-snippet">Realising You&#x2019;re on Your Own, and Learning to Be There for Yourself.</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/how-to-cope-with-emotional-abandonment-b4a2bd16d238?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
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            <category><![CDATA[relationships]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Wed, 04 Nov 2026 06:24:32 GMT</pubDate>
            <atom:updated>2026-11-04T06:24:32.011Z</atom:updated>
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        <item>
            <title><![CDATA[A Lot of Genuinely Good People Are Suffering From Self Abandonment]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/a-lot-of-genuinely-good-people-are-suffering-from-self-abandonment-f3e1202cd319?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*UUwFpd1IEd0TQLgw" width="6000"></a></p><p class="medium-feed-snippet">And we should save them.</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/a-lot-of-genuinely-good-people-are-suffering-from-self-abandonment-f3e1202cd319?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
            <link>https://medium.com/only-humana/a-lot-of-genuinely-good-people-are-suffering-from-self-abandonment-f3e1202cd319?source=rss-ac99b69f0623------2</link>
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            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[personal-development]]></category>
            <category><![CDATA[self-abandonment]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Mon, 02 Nov 2026 04:15:45 GMT</pubDate>
            <atom:updated>2026-11-02T04:15:45.815Z</atom:updated>
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        <item>
            <title><![CDATA[Being Boring is Underrated]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/being-boring-is-underrated-f9f0b0cfd5ab?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*hwqr_e2o7_zs_6a-" width="5796"></a></p><p class="medium-feed-snippet">Why a Quiet Life Beats Constant Stimulation and How My Grandfather&#x2019;s Garage is a Good Example.</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/being-boring-is-underrated-f9f0b0cfd5ab?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
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            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[life]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Sun, 01 Nov 2026 05:43:34 GMT</pubDate>
            <atom:updated>2026-11-01T05:43:34.066Z</atom:updated>
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        <item>
            <title><![CDATA[How to Stay Grounded and Calm When Everything Around You Feels Out of Control]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/illumination/how-to-stay-grounded-and-calm-when-everything-around-you-feels-out-of-control-c0a59a585d07?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*vHgMEolcPNw5bBBe" width="7008"></a></p><p class="medium-feed-snippet">&#x201C;You don&#x2019;t have to control your thoughts. You just have to stop letting them control you.&#x201D; &#x2014; Dan Millman</p><p class="medium-feed-link"><a href="https://medium.com/illumination/how-to-stay-grounded-and-calm-when-everything-around-you-feels-out-of-control-c0a59a585d07?source=rss-ac99b69f0623------2">Continue reading on ILLUMINATION »</a></p></div>]]></description>
            <link>https://medium.com/illumination/how-to-stay-grounded-and-calm-when-everything-around-you-feels-out-of-control-c0a59a585d07?source=rss-ac99b69f0623------2</link>
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            <category><![CDATA[personal-development]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[mindset]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[personal-growth]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Fri, 30 Oct 2026 09:26:20 GMT</pubDate>
            <atom:updated>2026-10-30T09:26:20.783Z</atom:updated>
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        <item>
            <title><![CDATA[When Home Is Where Your Emotional Exhaustion Begins]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/when-home-is-where-your-emotional-exhaustion-begins-3209bce6dca7?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*-P9hB6olVBy6wi_2" width="4997"></a></p><p class="medium-feed-snippet">The Ambition You Had Before Life Became So Heavy</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/when-home-is-where-your-emotional-exhaustion-begins-3209bce6dca7?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
            <link>https://medium.com/only-humana/when-home-is-where-your-emotional-exhaustion-begins-3209bce6dca7?source=rss-ac99b69f0623------2</link>
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            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[depression]]></category>
            <category><![CDATA[addiction]]></category>
            <category><![CDATA[personal-development]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Tue, 27 Oct 2026 11:39:06 GMT</pubDate>
            <atom:updated>2026-10-27T11:39:06.067Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[The New Social Currency Is Psychology Awareness]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/the-new-social-currency-is-psychology-awareness-9737c32da0aa?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*aEdifEo-aSTmZh_M" width="2800"></a></p><p class="medium-feed-snippet">The ability to understand the psychology behind behaviour is becoming more valuable than the ability to judge it.</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/the-new-social-currency-is-psychology-awareness-9737c32da0aa?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
            <link>https://medium.com/only-humana/the-new-social-currency-is-psychology-awareness-9737c32da0aa?source=rss-ac99b69f0623------2</link>
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            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[human-behavior]]></category>
            <category><![CDATA[social-issues]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Sat, 24 Oct 2026 08:14:11 GMT</pubDate>
            <atom:updated>2026-10-24T08:14:11.883Z</atom:updated>
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        <item>
            <title><![CDATA[Why You Think Everyone Notices Your Mistakes]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/why-you-think-everyone-notices-your-mistakes-678b9b0f9d43?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*_g36nKk6g0SAZq-a" width="4752"></a></p><p class="medium-feed-snippet">The Spotlight Effect</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/why-you-think-everyone-notices-your-mistakes-678b9b0f9d43?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
            <link>https://medium.com/only-humana/why-you-think-everyone-notices-your-mistakes-678b9b0f9d43?source=rss-ac99b69f0623------2</link>
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            <category><![CDATA[psychology]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[human-behavior]]></category>
            <category><![CDATA[personal-development]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Wed, 21 Oct 2026 08:53:49 GMT</pubDate>
            <atom:updated>2026-10-21T08:53:49.799Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[What It Feels Like to Be Ambitious and Inconsistent at the Same Time]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/what-it-feels-like-to-be-ambitious-and-inconsistent-at-the-same-time-4a52dd55c5cf?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*h7AdVmJTwUztaEKy" width="7200"></a></p><p class="medium-feed-snippet">I was that person five years ago, and here&#x2019;s how I learned to change.</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/what-it-feels-like-to-be-ambitious-and-inconsistent-at-the-same-time-4a52dd55c5cf?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
            <link>https://medium.com/only-humana/what-it-feels-like-to-be-ambitious-and-inconsistent-at-the-same-time-4a52dd55c5cf?source=rss-ac99b69f0623------2</link>
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            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[personal-development]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Sun, 18 Oct 2026 11:46:30 GMT</pubDate>
            <atom:updated>2026-10-18T11:46:30.720Z</atom:updated>
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        <item>
            <title><![CDATA[When Your Own Thoughts Feel Like Heavy Weather]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/when-your-own-thoughts-feel-like-heavy-weather-3ad9158df671?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*B8km7ScqTdCd9F6o" width="8139"></a></p><p class="medium-feed-snippet">Imagine being only 15 and already feeling like your own mind is too much to carry.</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/when-your-own-thoughts-feel-like-heavy-weather-3ad9158df671?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
            <link>https://medium.com/only-humana/when-your-own-thoughts-feel-like-heavy-weather-3ad9158df671?source=rss-ac99b69f0623------2</link>
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            <category><![CDATA[anxiety]]></category>
            <category><![CDATA[depression]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Thu, 15 Oct 2026 10:57:59 GMT</pubDate>
            <atom:updated>2026-10-15T10:57:59.366Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Venting Doesn’t Drain the Anger. It Practices It.]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/only-humana/venting-doesnt-drain-the-anger-it-practices-it-13c31375759e?source=rss-ac99b69f0623------2"><img src="https://cdn-images-1.medium.com/max/2600/0*AHC7Nn66yiA8DyMO" width="4856"></a></p><p class="medium-feed-snippet">The idea that you need to let it out has held up worse than its popularity suggests.</p><p class="medium-feed-link"><a href="https://medium.com/only-humana/venting-doesnt-drain-the-anger-it-practices-it-13c31375759e?source=rss-ac99b69f0623------2">Continue reading on Only Humans »</a></p></div>]]></description>
            <link>https://medium.com/only-humana/venting-doesnt-drain-the-anger-it-practices-it-13c31375759e?source=rss-ac99b69f0623------2</link>
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            <category><![CDATA[anger-management]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[personal-development]]></category>
            <dc:creator><![CDATA[Adam Craig]]></dc:creator>
            <pubDate>Tue, 13 Oct 2026 10:16:12 GMT</pubDate>
            <atom:updated>2026-10-13T10:37:10.477Z</atom:updated>
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