<![CDATA[Health and Science - Medium]]> https://medium.com/health-science?source=rss----be6a55bdcc3c---4 https://cdn-images-1.medium.com/proxy/1*TGH72Nnw24QL3iV9IOm4VA.png Health and Science - Medium https://medium.com/health-science?source=rss----be6a55bdcc3c---4 Medium Thu, 05 Nov 2026 19:39:03 GMT <![CDATA[Psychologists Found the Kind of Question That Makes People Fall in Love — And Most Couples Stopped…]]>

It isn’t “How was your day?” It never was.

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]]> https://medium.com/health-science/psychologists-found-the-kind-of-question-that-makes-people-fall-in-love-and-most-couples-stopped-6e8150f194dc?source=rss----be6a55bdcc3c---4 https://medium.com/p/6e8150f194dc Thu, 05 Nov 2026 18:22:04 GMT 2026-11-05T18:22:03.008Z <![CDATA[The Danger of ‘Expert’ Consensus in Your Daily Decisions]]>

Uncover why consuming more information kills your critical judgment and how to architect your own intellectual framework.

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]]> https://medium.com/health-science/the-danger-of-expert-consensus-in-your-daily-decisions-b0d994bede1b?source=rss----be6a55bdcc3c---4 https://medium.com/p/b0d994bede1b Thu, 05 Nov 2026 18:18:03 GMT 2026-11-05T18:18:02.033Z <![CDATA[Psychologists Found Why We Quit Right in the Middle And a Coffee Card Explains It]]>

The start is exciting. The finish is in sight. The middle is where good intentions go to nap.

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]]> https://medium.com/health-science/psychologists-found-why-we-quit-right-in-the-middle-and-a-coffee-card-explains-it-40cd50b6657d?source=rss----be6a55bdcc3c---4 https://medium.com/p/40cd50b6657d Thu, 05 Nov 2026 18:14:33 GMT 2026-11-05T18:14:32.304Z <![CDATA[Why Fat Loss Audit Can Help You Stop Starting Over]]>

Before trying another diet or workout plan to lose fat, find out what’s keeping you stuck

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]]> https://medium.com/health-science/why-fat-loss-audit-can-help-you-stop-starting-over-01026c987470?source=rss----be6a55bdcc3c---4 https://medium.com/p/01026c987470 Wed, 04 Nov 2026 22:34:26 GMT 2026-11-04T22:34:25.197Z <![CDATA[The Comfort Trap: Five Small Things Modern Life Took From Us]]>

Convenience quietly removed effort, movement and quiet from our days. Here’s what’s worth putting back, and which popular advice deserves…

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]]> https://medium.com/health-science/the-comfort-trap-five-small-things-modern-life-took-from-us-5312763b8aa8?source=rss----be6a55bdcc3c---4 https://medium.com/p/5312763b8aa8 Wed, 04 Nov 2026 22:31:41 GMT 2026-11-04T22:31:40.407Z <![CDATA[The Harsh Reality Of Staying Too Lean]]>

Sharing my personal experience

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]]> https://medium.com/health-science/the-harsh-reality-of-staying-too-lean-4260004d8e27?source=rss----be6a55bdcc3c---4 https://medium.com/p/4260004d8e27 Tue, 03 Nov 2026 22:44:18 GMT 2026-11-03T22:44:17.083Z <![CDATA[The Silent Epidemic, Part 1: Why So Many Indians Can’t Sleep]]>

Here’s what poor sleep does to the body and when to see a doctor.

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]]> https://medium.com/health-science/the-silent-epidemic-part-1-why-so-many-indians-cant-sleep-125ab4f930f7?source=rss----be6a55bdcc3c---4 https://medium.com/p/125ab4f930f7 Tue, 03 Nov 2026 22:40:50 GMT 2026-11-03T22:40:49.014Z <![CDATA[Understanding DNA Methylation Is Vital for Healthspan and Longevity and What We Can Do About It]]>

Genetics Provides the Hardware, While Epigenetics Helps Regulate the Software of Life

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]]> https://medium.com/health-science/understanding-dna-methylation-is-vital-for-healthspan-and-longevity-and-what-we-can-do-about-it-832a276ed8a5?source=rss----be6a55bdcc3c---4 https://medium.com/p/832a276ed8a5 Tue, 03 Nov 2026 09:37:17 GMT 2026-11-04T08:24:53.420Z <![CDATA[The Hidden Chemicals in Fast-Food Packaging]]>

What PFAS Mean for Your Health

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]]> https://medium.com/health-science/the-hidden-chemicals-in-fast-food-packaging-d94b3e89cb12?source=rss----be6a55bdcc3c---4 https://medium.com/p/d94b3e89cb12 Tue, 03 Nov 2026 08:24:21 GMT 2026-11-03T08:24:20.512Z <![CDATA[What Are The BIGGEST World Problems We Need To Solve Today?]]>

The Ultimate Human Potential Lies In Solving The Biggest Problems Facing The World Today.

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]]> https://medium.com/health-science/what-are-the-biggest-world-problems-we-need-to-solve-today-400ccf7c0142?source=rss----be6a55bdcc3c---4 https://medium.com/p/400ccf7c0142 Tue, 03 Nov 2026 07:58:03 GMT 2026-11-03T07:58:02.582Z