Krista Stryker·Nov 11, 2021How to Develop Self-Discipline“Discipline is the bridge between goals and accomplishment.” — Jim Rohn
Krista Stryker·Oct 28, 2021Start Where You Are, Not Where You Think You Should BeI started boxing four years ago. Growing up with teenage angst and emotions that controlled me rather than the other way around, I punched…
Krista Stryker·Oct 14, 2021How to Actually Enjoy Working OutI started working out in my late teens. I’d just gotten my first real job as a Starbucks barista, and the free drinks and pastries coupled…
Krista Stryker·Sep 2, 2021Why Mental Fitness MattersMental fitness is a term that gets thrown a lot these days, especially now during the COVID pandemic. It seems like everyone is struggling…
Krista Stryker·Aug 19, 2021Working Harder Isn’t Always the AnswerI once almost got a tattoo that said “hustle.”
