Milan'Z Coaching·1d agoThe Five-Minute Rule That Keeps Your Identity Intact On Hard DaysYour habit does not disappear when you miss the full version.
Marty Nemko·4d agoToward Behavior ChangeChanging another person’s behavior is a series of risk-reward decisions.
Milan'Z Coaching·5d agoReplace “What’s Wrong With Me?” With This One Question Before Your Next SpiralEvery self-sabotage moment has a rule underneath it. You’ve just never been asked to read it out loud.
Wes Young·6d agoYour Systems Are Evidence of What You BelieveWhen stated beliefs and repeated behavior diverge, the gap gives you something concrete to inspect.
Takuya Murayama·Oct 28Part 11: Why Adults, Above All, Should Relearn How to Stand — Being Unable to Change Is…This article was first published in Japanese on note on 22 December 2025, as Part 11 of a 17-part series. The English translation aims to…
Milan'Z Coaching·Oct 28Why Your Best Habits Disappear When You Feel Most StressedYou do not lose discipline when life gets stressful.
Christoffel Sneijders MCC·Oct 28Are you in the 0.1%The layers underneath behaviour, and the Brains underneath them all and how to be in control of them
Wes Young·Oct 26Why Wanting to Change Isn’t EnoughDesire can start a change. A repeatable system is what gives the change a chance to last.
Nathan White·Oct 26It’s not me, it’s definitely you.Imperfect utilities: Mental models and Heuristics
Sharon-Drew Morgen·Oct 26Influencers Must Change Brains, not Minds: why information, persuasion, and motivation don’t cause…As an influencer, how often do say to yourself “Why doesn’t she understand me?” or “If he understood me better this decision would be a…
