Rv·13h agoThe Art of Remaining Calm When Your Soul Wants to Set the World on FireA response icon1A response icon1
InILLUMINATIONbyProud Boomer Wellness·1d agoCan Stress Raise Your Blood Pressure? What 50+ Readers Should KnowThe spike is real. The long-term link is less settled than you’ve heard. Here’s what the evidence says and what helps.
Tony Crowe (Unorthodox Recovery Coach).·Oct 16Addiction Is Often an Attempt to RegulateSome people were introduced to substances long before they ever heard of regulation. Think about that?A response icon2A response icon2
Manjiri Karveer·Oct 16The 5-Minute Yoga Shift: Why a Calm Mind Matters More Than Flexible MusclesIf you think you need to twist your body into tight knots to practice yoga, you have been lied to.
Inthe ChallengedbyMaria Rattray·Oct 15Wiser Today Than I Was YesterdayWhen I made a spectacle of myselfA response icon33A response icon33
Elwolfine Dufort·Oct 13Ode to the nearby lakeI see you there, so calm, so free, Unshaken by the rain or trees. You truly are just as you seem, Yet hold deep stories, like a dream.
Hashma Shahzad Ahmad·Oct 8Decluttering my Brain!For as long as I can remember, I’ve had in my mind a muddled collection of items, concerns, and unfinished thoughts. Around all day, they…
Soul Alchemy·Oct 8The Easiest Thing You’ve Been AvoidingMost of us flinch at the word Awakening. We imagine it as a bargain: open your eyes, and lose your senses, your appetites, and the…
