Kettlebell Workouts with Geoff Neupert·Oct 28“Kettlebells aren’t strength training…” 😂😂😂Get Stronger, Leaner, More Muscular Using ANY Tool Here:
Dafin Edison·Oct 26Countermovement jump, drop jump or hops: pick the jump test that answers your questionThree jump tests measure three different things. Here is how I choose one for each athlete, and why I stopped testing all of them every…
Dafin Edison·Oct 26How often should you retest? Less often than you think, and on a calendarWhy I put sprint and jump tests at the end of each training block, let bar speed come from normal sessions, and use the Squad tab to see…
Sapna Jha·Oct 25Self-Reliance Is Not Selfishness: Here Is the DifferenceEvery time I talk about choosing yourself, someone asks: isn’t that a little selfish? I want to answer that properly because no, it is not…
Dafin Edison·Oct 23Three sprints, real rest: how many reps a sprint test needsWhy I time two or three all-out 20 m sprints with a few minutes between them, keep the best, and stop the moment the times start to fall
@thehenoitiep·Oct 21Even When You Live Freely, a Conditioned Mind Is Still Not Freewww.thehenoitiep.com
Olivia Davis·Oct 18Understanding Why Falling Asleep on the Couch is Easier Than in Bed: Exploring Physiological and…Analytical Exploration of Sleep Environment Dynamics
Zeta·Oct 9Association BleedingI wanna explore a theory of physical attractiveness that I’ve been thinking about. This probably doesn’t explain all of physical…
Melissa Alton·Oct 9The Unlearning: Why Your Patterns Aren’t Your FaultPosted on April 30th, 2026A response icon1A response icon1
