Tara·Oct 16Why Your Brain Refuses to Shut Up at 2 AM (And the Science Behind It)Have you ever noticed how, after a long, exhausting day, the moment your head hits the pillow, your mind decides to turn into a 24-hour…A response icon23A response icon23
Barbara Cole, Ph.D.·Sep 14A More Positive Default SettingDefault settings arrive with new computers, phones, smart watches and a host of other technology. Usually we can change them to match and…
Alchlonist·Sep 12Freedom from a NOSY NOISY mindWe don’t suffer merely because the mind makes noise. We suffer because we mistake the noise for the self.
Still Mind Club·Sep 9Why Your Brain Plays Back Every Mistake the Moment You Try to SleepThere’s a reason every person has a particular, embarrassing memory that haunts them just as they’re about to fall asleep
canidley·Sep 9Brain curtains and a confusing list of valuesMad, Madder, Maddest Mad Libs of the Default Mode Network
InWorld of Books - accepting new writersbyLucieArt·Jul 1The Paradox of Rest: Why Strategic Stillness Powers the High-Performance MindIn the restless culture of 2026, we have been conditioned to equate activity with progress. We feel a constant, underlying pressure to keep…A response icon1A response icon1
~ZGALA·Apr 27My default mode is anger covering fearwhen I am ‘activated’. My deeper default mode is loving, and connected to everything.
David Humble·Apr 13From Human AFK to Sovereign PresenceA Neurophysiological and Psychological Framework for Moving Beyond Autopilot