InFeeling Great From the Inside OutbyDerek Turner·Jan 21, 2019Day 19 — Let’s cleanse it upSo today is the first day of my 2nd week of cleansing — the 3rd day in the month of cleansing. After coming full circle around whether the…
InFeeling Great From the Inside OutbyDerek Turner·Jan 20, 2019Day 17 — Stay Disciplined everyoneWhen you sign up for following a nutritional program, you think it’ll be easy. And for the most part it is. But once you think you may…
InFeeling Great From the Inside OutbyDerek Turner·Jan 17, 2019Day 15 — Healthy dose of skepticismSo everything was going along just fine, and then today was a bit of a roadblock or eye opener. In essence I feel like the magician’s…
InFeeling Great From the Inside OutbyDerek Turner·Jan 14, 2019Day 12 — Let the cleansing begin!So the day has finally come. The day the fixing of my challenges start. Granted it is likely tomorrow will be the big changes, but still…
InFeeling Great From the Inside OutbyDerek Turner·Jan 13, 2019Day 11 — Last day of my old bodySo today is day 11 of the 30 day challenge. On the 12th and 13th day I’ll be doing my first cleanse days, which will change my body…
InFeeling Great From the Inside OutbyDerek Turner·Jan 12, 2019Day 10: only 33% through— goal is already 85% completeSo today is officially 1/3 the way through my 30 day challenge and I only have 15% more results left until I reach my goal of losing 10…
InFeeling Great From the Inside OutbyDerek Turner·Jan 12, 2019Day 9: Wait, what? I lost 8.5lb of weight already?The funny thing about weight loss is you don’t always notice it. For 8 days I was just going about my business, drinking delicious shakes…
InFeeling Great From the Inside OutbyDerek Turner·Jan 10, 2019Day 8: Not a challenge yetSo far this 30 day challenge really hasn’t been much of a challenge yet. Sure there are times when I’m hungry, but by drinking water or…
InFeeling Great From the Inside OutbyDerek Turner·Jan 7, 2019Day 4 & 5: Weekends are harderSo I feel like I’ve been MIA over this past weekend because I didn’t write any more blog posts until going to bed now on Sunday. What I…
InFeeling Great From the Inside OutbyDerek Turner·Jan 4, 2019Day 2 — Feeling a little betterAfter feeling under the weather yesterday, today the weather was torrential rainfall but I was feeling much better. I was back to feeling…
