Roy Calla Hargis·Apr 16The Monk-Warrior Protocol: Old Methods That Still Break Modern BodiesI’m Roy, and every few years fitness trends reinvent the same thing with better lighting and worse discipline.
Roy Calla Hargis·Oct 9, 2025Broken Noses and Broken Egos: What Sparring Really Teaches YouI’m Roy Calla Hargis, and I’ve had my nose busted more times than I can count. The first time it happened, I thought the world was ending…
Rebecca Young·Sep 16, 2024Deign To Think It Inappropriate To Ever Be The Narcissist’s VictimHave you ever found yourself caught in the crossfire of a narcissist’s attention? If so, you’re not alone. Narcissists, with their need for…
