Aswand Cruickshank·Oct 1Connecting the Dots: Swift Running Is Coming to the Juno RunJoin me Saturday, October 3, for a Swift Running shoe demo with Palm Beach Road Runners.
Shifa·Jul 18Fit Mom: How to Lose Weight After PCOD — A 5-Step Plan for Busy Indian MothersA practical 5-step health plan for busy Indian mothers to manage PCOD, improve fitness, and rebuild confidence.”
MortenDue·May 24Boot camp at age — almost — 50….No, not that kind of military-with-drill sergeants-yelling-at-you-to-move-your-ass-kind-of-boot-camp.