InHealth and SciencebyEbika Ogbor·3d agoThe Price I Paid For BingingLast night, I was awake from 1 a.m. to 4 a.m. Three whole hours. And no, I wasn’t scrolling through my phone or answering emails. I was…A response icon1A response icon1
Hellena Holden·Oct 25Waking Up at 3 a.m. Drenched in Sweat? Here’s What to Do Next (and What the Cooling Tips Miss)Inspired by “Waking Up at 3 a.m. Drenched in Sweat? Try These 9 Cooling Tricks” by Marcy Lovitch and Cailey Griffin for Woman’s World, This…A response icon1A response icon1
Sallygarozzo·Oct 25Menopause, Dopamine, and the “New ADHD” Sense: What’s Really Going On?Recently, on a trip to Milan, I let myself “go there”… like really “go there.”A response icon1A response icon1
Sallygarozzo·Oct 23Why Do I Feel So Joyless? Anhedonia During MenopauseThis was the title of an email that popped into my inbox recently, and I have to say, it captured something I’d been feeling for quite a…A response icon3A response icon3
Hellena Holden·Oct 23The First Generic Weekly HRT Patch Is Here: What It Means for Your Menopause TreatmentIf you have ever stood in a pharmacy queue doing quiet maths on the price of your hormone therapy, this one is for you.
Sadia Haque Jui- MBBS, MPH·Oct 16What We Don’t Say at WorkMenopause, silence, and the support women are rarely offered
Chava Sorani·Sep 30Severe Perimenopause Symptoms Can Start While Your Cycle Still Looks NormalA study of 1,478 women across twelve countries found that symptom severity climbs before periods stop, not after. Here is what that means…
InMiddle-PausebySabina Ahmed·Sep 27Words, Worry, and the Weight We CarryLike puberty, this is something women must destigmatize; it's time women talk about it openly.A response icon2A response icon2
Vilma Mendonça·Sep 26A Pharmacist’s Perspective on Menopause: Why Natural Solutions Require Scientific RigorNavigating hormonal shifts, estrogen decline, and evidence-based phytotherapy after 45.
