Emmanuel David·1d agoI Didn’t Practise Mindfulness That Morning. I Received It.I had a mid-morning business meeting in Mumbai, so I took an early flight from Bengaluru to be there on time.
Koh Woods | Micro-Corp CEO·2d agoThe Alchemy of Exhaustion: Where Ancient Mindset Meets Cellular DetoxWhy the evening brain fog you blame on weak willpower might just be a metabolic traffic jam.
David W Mykel·Oct 27Mindfulness Under Fire: How Leaders Stay Clear When Stakes PeakMindfulness in high-stakes work isn’t about staying calm. It’s catching your own stress early enough to still make the call well.
Koh Woods | Micro-Corp CEO·Oct 24The Unseen Fuel of Business: Why Pure Altruism Outlasts Pure ProfitNavigating small-business survival through the lens of Tempu Nakamura and Kazuo Inamori: How a five-minute-to-close delivery in the pouring…
Cynthiagreenburgdunlop·Oct 22Grounding Techniques (you can learn from your laptop)Written by Cynthia Greenburg-Dunlop, LMFT
Zvonimir·Oct 20When You Notice You’ve Been Living on AutopilotOne day I realized I’d spent a whole week doing things nobody asked for, without once asking why. It wasn’t bad — it was empty. So I…
Sharon Patterson Nye The Mind Shoppe·Oct 11How Art & Mindfulness Can Help Heal You from Depression, Anxiety, and Trauma Symptoms(Trigger Warning: This article discusses trauma and trauma symptoms. Please read with caution.)
Normal Being·Oct 11Your Brain Is Replaying That Conversation. Nobody Else Is.Why we spend hours overthinking a conversation that the other person probably forgot five minutes later.
InPromptly WrittenbySheri Jacobs·Oct 5The Art of OutgrowingWhat happens when you can no longer comply?A response icon5A response icon5