Healing Arts Center·Mar 8Stop Calling Women “Too Emotional”When my daughter was young, she dressed exactly how she wanted. Long skirts with high-collar shirts. Sometimes all black. Purple or pink…
Healing Arts Center·Aug 22, 2025Crossing Out the Lies About Your ValueMost of us learned early that love came with conditions.
Healing Arts Center·Jul 14, 2025When Walking Away Doesn't Feel Like Relief: Mindfulness CoachingSometimes, walking away doesn't bring peace immediately. It brings doubt. You wonder if maybe you were the problem. If you had tried…
Victoria·Jun 15, 2025The Transition Phase Most People Want to SkipThe Question That Changes Everything for My Coaching Clients
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Healing Arts Center·Jan 7, 2025Stop Hiding Your Sensitivity: Somatic Coaching VirginiaStop Hiding Your Sensitivity: You're Not Overreacting
Healing Arts Center·Nov 19, 2024When ‘Good Vibes Only’ Goes Too Far: A Reality CheckI shared my experience of being chased in a parking lot and was told by a law of attraction coach that my “vibration was low.” Ridiculous…A response icon1A response icon1
Danny de Waal·Jun 17, 2023Mindfulness At Work: Benefits And StrategiesIn today’s fast-paced work environment, stress and burnout are common..
InUloo — Stay Curious!byFergie·Sep 22, 2021Why You Should Practice Mindfulness?Days are passing by so fast. Time flies away without us knowing it. Our lives are filled with busy schedules and juggling responsibilities…