Dipti Mehta·Sep 21When HYROX Meets the Pelvic Floor: What Does Bowel Control Have to Do With Performance?Picture the scene. You’re mid-race, sled pushed, lungs burning, crowd cheering. Then your bowels decide they’ve had enough.
Emmanuel Torres·Sep 10Beyond “Normal”: When Chronic Pelvic Pain Isn’t Just CrampsBy a pelvic health industry contributor.
Imran Khan·Sep 7The Pain I Couldn’t Talk About for Ten Years Finally Has a NameIt’s called proctalgia fugax, it’s harmless, and up to one in six adults have it. Here’s what I wish someone had told me at fifteen.
LL Sharp·Jun 9How am I supposed to work with these conditions? On PMOSIf you have never experienced what it is like for your body to attempt to systematically try to destroy you through a series of trials that…
