InRecalibrationXbyTammie McKenzie·Aug 5Midlife Eating Disorders Are Real. “Menorexia” Is Not.I recently read a health article from a publication I trust. Not “trust after checking the footnotes” trust. I mean the kind of trust…
Sophia Bennett·Jul 21Perimenopause at 35: Why I Wasn’t Prepared for My Body to Change So EarlyIf you’re in your mid-30s and noticing changes, you’re not imagining the timing shift many women are experiencing
Sophia Bennett·Jul 18Nobody Warned Me About Perimenopause Until My Body Changed OvernightOne week I felt like myself. The next, I didn’t recognize my own body.
Sophia Bennett·Jul 17Are You Experiencing These 21 Quiet Symptoms? It Might Be Perimenopause Years Ahead of ScheduleMost women expect hot flashes. Almost nobody expects the other 20 things.
Sophia Bennett·Jul 16Why Perimenopause Makes You Feel Like You’re Losing Control of Your Body (And Why You’re Not…It’s not in your head. Your hormones are actually running the show.
Sophia Bennett·Jul 15“Stop Telling Yourself You’re Just ‘Getting Old’ — What Perimenopause Taught Me About My 30s”For a while, I let “aging” explain things it never actually explained.
Sophia Bennett·Jul 14Perimenopause Brain Fog Almost Took My Confidence — Here’s How I Reclaimed My MindI used to finish my own sentences. For a while, I couldn’t.
Sophia Bennett·Jul 13“That Sudden Anxiety You’re Feeling in Your Late 30s? It Might Be Perimenopause”The anxiety showed up first. The diagnosis came much later.
Sophia Bennett·Jul 12Why So Many of Us Mistake Perimenopause for Stress (And How I Caught the Signs EarlyStress is the explanation everyone reaches for first. It’s rarely the whole story.
