InThe Heritage PubbyVinita Sanghi·Jun 15The Hardest Voice to Hear Is Your OwnHow a simple breathing practice taught me to listen to myself
InThe Pillionaire DiariesbySK Sharma (earlier 8th Wonder)·May 23Yoga, Golf, Croquet and a Genius: Lessons I Learnt this Week...Everyone wants peace of Mind. My mind looks at Pieces to Write About.A response icon12A response icon12
InHealth ManagementbyKomal Prajapat·May 18The One Who Controlled His Breath Controlled His MindA king once invited two warriors to his court.
Mona Mathur·May 17Pranayam & MeOne distinct memory that I have of the word Pranayam is a conversation with a colleque asking me — “Do you practise pranayam?” — and I very…
InAstrology UnveiledbyKaruna Astrology - Vedic Astrologer & Life Guide.·May 12Planet Saturn and Pranayama.In astrology, Saturn is connected with discipline, breath control, endurance, silence, detachment, karma, aging, restriction, and mastery…A response icon1A response icon1
Breath Lab·Apr 17The Humming Sound Is Not the Magic. A 2026 Study Points Somewhere Stranger.Bhramari Pranayama, the humming bee breath, gets its reputation from the buzz. You close your ears, close your mouth, breathe out slowly…
InYoga VivekbyKushal Shah·Apr 15Breathe Easy: Natural Relief for Sleep Apnea Through YogaSleep apnea is a disruptive condition where breathing repeatedly stops and starts during sleep. While integrating traditional yogic…