Sara Guzman·Just nowWhen Anxiety Becomes the BackgroundOn the invisible effort of functioning through anxiety and learning what helps us feel like ourselves.
Embody Fitness·1h ago5 Signs You Need a Sports Massage (and 3 Signs You Need a Physio Instead)If you train a few times a week, your muscles are always adapting, repairing and occasionally complaining. Most of the time, rest and sleep…
Jason Osagie·1h agoThe Hijack Is Not a Character FlawWhy scapegoat survivors, golden children, and eldest sons, especially autistic ones, should understand what happens in a brain that was…
InThe Recovery WritersbyRobert T. McCune·15h agoAll That Noise“Men are disturbed not by things, but by the views which they take of things.” — EpictetusA response icon1A response icon1
InBlack Bear RecoverybyAidan McCarthy·20h agoWhich Version of Me Is Me?The high and the low both claim to be the real one. Neither gets the vote.A response icon2A response icon2
Andrea Holtz·21h agoTed’s Cautionary Tale, Part 5Fictionalized experiences: changing up life after a DUI.
InOnly HumansbyMelissa Jerrard·1d agoSobriety Doesn’t Give You Your Life BackThe uncomfortable psychology of recovery, identity, and rebuilding a life that sobriety alone cannot restore.
InILLUMINATIONbyFrank Wesley·1d agoWhat I Bring to Thanksgiving of a BottleThe holidays still test me even after all these years sober.A response icon1A response icon1
Nicholas Arata·1d agoHow Long Does a Craving Last? A Plan for the Hardest Hour of QuittingWhat to do in the 60 minutes when an urge hits, whether you are quitting vaping, drinking, or porn.
InBouncin’ and Behavin’ BlogsbyDR JAGANNATH PATI·2d agoRecovery from Depression: Preparation, Practice, and ReflectionSometimes, progress is getting out of bed and opening the curtains. Sometimes, it is answering a message that has remained unread for days…A response icon1A response icon1
