Decode Age·2h agoWhy Magnesium Helps Some People Sleep Better, and Others Notice NothingSame supplement, different sleep results. What actually makes the difference?
Msjag·23h agoCircadian Depression: A New Depression Subtype Linked to SleepA study of 11,380 adults links disrupted body clocks to depression symptoms and reduced antidepressant response
InHealth and SciencebyDhanashree Manjrekar MPH·1d agoThe Silent Epidemic, Part 1: Why So Many Indians Can’t SleepHere’s what poor sleep does to the body and when to see a doctor.A response icon1A response icon1
Deeban Ratneswaran·3d agoChatbots Fail When Patients Push Back | GitSciA plain-English summary of our preprint (not yet peer reviewed) on AI chatbots and sleep apnoeaA response icon2A response icon2
Aadyaarora·6d agoWhy do some people need more sleep than others?Humans are a diurnal species, meaning that we are generally active during the day and sleep at night. Some individuals feel more awake…
Jannatul Firdaus Rai·Oct 27Demon On The ChestWhy sleep paralysis can feel like someone has entered the room, what research tells us about the experience, and how families can help.
Jane Marta·Oct 216 Sleep Myths That May Be Keeping You AwakeWhat sleep research actually says about melatonin, 3am wake-ups and the 8-hour rule.
Siri Perera·Oct 20The Autonomic Nervous System: A Window Into the State of the BodyHow blood pressure, heart rate, bladder function, sleep, digestion and other automatic processes may reveal the health of the body’s…
Ayda Page·Oct 19When Your Body Is Tired but Your Mind Is Wide AwakeYou have finally turned off the light. Your body is tired, but your mind has started working on tomorrow. An unfinished conversation…A response icon1A response icon1
Circadian·Oct 18Six sleep disorders start in your body clockSix disorders, one cause: a body clock set to the wrong hours, and a sleep log is how a clinician finds it.
