InILLUMINATIONbySrikanth, MSc. (RWTH, Germany)·Jun 4Sugar isn’t the Enemy, addiction is!People say I am lucky to be skinny. I don’t have to worry about sugar intake, calories and 10,000 steps. Little do they know that I pay…
Dr. Nikki LeToya White·May 18The Friday Night I Didn’t Eat the PintEmotional Regulation for Sugar Addiction Recovery: The Window of Tolerance Method
Dr. Nikki LeToya White·May 18The Morning I Realized I Had Been Running From a Tiger That Wasn’t ThereBalancing Your Nervous System: Why Your HPA Axis Is the Real Sugar Pusher
Simon P·Feb 5The Three F’s Method: How to Stop Emotional Eating TonightThe Day Sarah Realized Sugar Was Running Her LifeA response icon1
TENMEI·Jan 19The 3cm Paradox: Why High Blood Pressure is Your Brain’s Final DefenseVolume Brain + Volume Blood + Volume CSF = Constant. How a 4cm hemorrhage exposed the global fraud of ultra-processed foods.
