Andries Volschenk·5d agoEveryone keeps telling you that life is a journey and not a destination.If life is journey, then it is a process of sorts. And yet everyone expects the world to be a destination without a process. They are one…
Nick Hashemi·Oct 28The anxiety spiral you could have stopped an hour agoFor the next four (weeks), we will explore how to use four simple, yet powerful, practices to work with your thoughts as described by the…
Shilpi Garg·Oct 24Less Expectation, More Awareness: What I Discovered During My Second Vipassana RetreatLast year, I attended my first 10-day Vipassana retreat. It was a good experience, but looking back, I realize I went in with certain…A response icon1A response icon1
Sanjay Mathur·Oct 18Vipassana: An Evolving PerspectiveThis article is based on three experiences of the 10-day vipassana courses as taught by S.N. Goenka. Perhaps it will help others who have…A response icon1A response icon1
Michael Erlewine -- Archivist Popular Culture·Oct 13Full Immersion: Insight MeditationFULL IMMERSION: INSIGHT MEDITATIONA response icon2A response icon2
