Richardrude·Sep 24The First Nor’easterCall me a hopeless romantic, but give me a nor’easter over a hurricane any day.
Siri Perera·Aug 22Shorts: DID EDGAR CAYCE SEE THE FUTURE HUMAN?A new kind of humanity may begin as a new relationship within the integration process in brain
Healing Arts Center·Jul 5A Letter to My Coaching Client: What Somatic Work Actually Looks LikeBefore you ever walked in, we made you a promise. This is what commitment looks like from the other side of the room.
Healing Arts Center·Jun 30What Reiki Feels Like When You’ve Spent Years on GuardA retired veteran was sure he couldn’t relax. Here’s what changed when he stayed in charge of his own body.
Healing Arts Center·Apr 46 Tips for Building a Morning Somatic Practice That Actually SticksIf you are someone who hits snooze four times and drags yourself out of bed, or someone who jolts awake and immediately starts mentally…
Healing Arts Center·Mar 15Why People-Pleasing is a Survival StrategyMost people think of people-pleasing as a personality trait. They see it as a habit of being too nice or a simple inability to say no. But…A response icon1A response icon1
Healing Arts Center·Feb 24Writing to Heal: Finding Your Voice After AbuseWhen I was recovering from narcissistic abuse, I rediscovered my love of writing. It became the place where I could say the things I had…
Healing Arts Center·Feb 15What Does Your Creative Practice Reveal About Your Life?This cold winter in Virginia has kept me indoors more than usual. During times when daily rhythm shifts and everything feels grey, it’s…
Healing Arts Center·Jan 5Self-Compassion Changes How You Make DecisionsVictoria Duarte recently appeared on The SoapBox with host Richard Jones to discuss a pattern she keeps seeing in her coaching work: people…
Healing Arts Center·Dec 28, 2025Choosing a Healer in Virginia Beach: Power, Ethics, and Discernment(And Why That Matters When Choosing a Holistic Practitioner)
