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The Flexible Mind

The Flexible Mind

Psychology, wellbeing and the human condition in a rapidly changing world. I am also the creator of The Happiness Guide https://www.thehappinessguide.org/

Oct 27, 2026

100%. Subtraction is what's needed in most cases. Not what what I'm missing or need to acquire. What can I get rid of? What is a conditioned response or stock reflex which doesn't actually make sense or other help me or others. Wonderful article, brother 🙏