Supriya Chaubey·Sep 26“I Don't Know Where to Start”: The First Counseling SessionThe first counseling session
Supriya Chaubey·Sep 19When Anxiety feels like emergency…A sudden tightening of the chest, as if something is wrapped tightly around it. Heavy breathing. A feeling of losing control. Suddenly…
Supriya Chaubey·Sep 8But Seriously, How Do You Actually Relax?Imagine having ten minutes of complete calm while sitting in your PG room — with assignments piling up, deadlines approaching, research…
Supriya Chaubey·Aug 31My Nine-Year-Old Brother Thinks I Treat “Mad People”While I was doing my clinical psychology internship, my nine-year-old brother asked me a question I wasn’t quite prepared for.
Supriya Chaubey·Aug 30How thrillers convert psychological disturbances in suspense…The unsettling silence, dimly lit rooms, distorted perspectives and confusing cinematography of psychological thrillers create exactly the…
Supriya Chaubey·Jul 2Do we really know ourselves as well as we think we do?Some experiences in life are so overwhelming, so threatening to our sense of safety, that the mind refuses to let us face them in their raw…
Supriya Chaubey·May 27The Mind Sees What It ExpectsConfirmation Bias and the Illusion of Attraction??A response icon1A response icon1
Supriya Chaubey·May 22Raised on conditional loveHow childhood experiences shape adult relationshipsA response icon1A response icon1
