Self Improvement

Phone Addiction

Social Media Addiction

Digital Detox

Explore recommended reads, summarized by AI

Stepping Back from Screens

Personal accounts and analysis of reducing technology use and its effects on daily life.

Experiments in Disconnection

Mental Health and Detox Debates

Popular this week

In

Nudge

by

AishatI

‎What Do You Enjoy Doing?

In

Write A Catalyst

by

Mubashar Ali

One Day You’ll Wish You Had Lived Offline

In

Write Your World

by

KP Bhoomika

Do You Reach for Your Phone Every Morning, Even Though You Know You Shouldn’t?

Aparna Kamath

Is Short-Form Entertainment Our New Sugar Rush?

Eric

How to Stop Yourself From Turning Off Your App Blocker on iPhone (iOS 26.4 and Later)

Selected by Medium

In

Invisible Illness

by

John Kruse MD, PhD

Do Digital Detoxes Really Help?

Latest stories

Ankitttt

Digital detox : is it a time to unplug?

Sankar Ganesh V S

Digital Detox — From scrolling to Exploring

Sankar Ganesh V S

Digital Detox — Final thoughts

Sankar Ganesh V S

Digital Detoxing — More hobbies and ideas

SVIATOSLAV GUSEV • Web3 Crypto Blog

Digital Detox for Entrepreneurs: I Turned Off Every Notification and Spent a Month on a Dumbphone

See more stories

Who to follow

Popular this week

In

Nudge

by

AishatI

‎What Do You Enjoy Doing?

In

Write A Catalyst

by

Mubashar Ali

One Day You’ll Wish You Had Lived Offline

In

Write Your World

by

KP Bhoomika

Do You Reach for Your Phone Every Morning, Even Though You Know You Shouldn’t?

Aparna Kamath

Is Short-Form Entertainment Our New Sugar Rush?

Eric

How to Stop Yourself From Turning Off Your App Blocker on iPhone (iOS 26.4 and Later)

Selected by Medium

In

Invisible Illness

by

John Kruse MD, PhD

Do Digital Detoxes Really Help?

Latest stories

Ankitttt

Digital detox : is it a time to unplug?

Sankar Ganesh V S

Digital Detox — From scrolling to Exploring

Sankar Ganesh V S

Digital Detox — Final thoughts

Sankar Ganesh V S

Digital Detoxing — More hobbies and ideas

SVIATOSLAV GUSEV • Web3 Crypto Blog

Digital Detox for Entrepreneurs: I Turned Off Every Notification and Spent a Month on a Dumbphone

See more stories

Who to follow