priscilla agosto·23h agoAnxietyAnxiety has been my companion for far too long. It has crippled me in ways that feel… toxic.A response icon1A response icon1
InThe Human Perspective JournalbySanctuary Danso·1d agoIs Everyone Really Watching You?The research behind the spotlight effect has a gap in it. What fills that gap is kinder than you might expect.
InQuirky Rantsbykimmy✎·1d agoI Was Scared Of Going To SchoolMy experience with school refusal and social anxietyA response icon3A response icon3
Juxtin3·2d agoWhen fear speaks before I do — Behind the silenceThere are days when I want to speak, but nothing comes out.
Karrrrrrr·2d ago“Why Did I Say ‘Still’?” A 1 A.M. Replay, Taken Apart Line by LineEight thoughts from one night’s replay, what each is really doing, and how to turn the whole loop into one page.
Yarenali·2d agoMeeting My Younger Self for CoffeeAs we moved closer to our meeting, the room suddenly felt smaller, and our hearts beat faster with each passing second. Sitting across the…
Eik Borg·2d ago13 Years of Courage. Gone in One Look.Sunday afternoon. 13 years of talking to women on the street, and that morning one of my old heroes had emailed me. Then I went out.
Verqz·4d agoFear of being seenFear of being seen sounds really vague, but it’s a specific type of feeling few people actually go through.
InMindful SpotbyGavril Nikolaev·4d agoWhy ‘Filtering My Words’ Didn’t Work for My Social Anxiety (and What Did)Editor’s note: This article was originally published in MindfulSpot.com