Feature map of the Google Health app

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Today tab

Fitness tab

Sleep tab

Health tab

Find what matters most to you. Set and check focus metrics. Get messages from your coach*.

Set fitness goals, log activity, check trends over time, and more.

Understand your sleep like never before with new advanced algorithms.

Get a picture of your wellbeing with essential health metrics, vitals, nutrition, Cycle health, health alerts, and more.

• Top: Focus metrics (customizable)
• Log data or start workout tracking from your phone
• Fitness, sleep and wellness insights and messages from your coach*
• History of previous messages and insights

• Coach fitness plans*
• Start a workout
  • Quick start activities
  • Saved workout & workout video library*
  • Create workouts
• Recent activities
  • Exercise days

• Friends leaderboards

• Key metrics
  • Cardio load
  • Energy burned
  • Resting heart rate
  • Heart rate variability
  • VO2 Max
  • Running distance

• Daily activity
  • Steps
  • Distance
  • Floors
  • Hourly activity

• Sleep trend summary*
• Sleep score & duration trends

• Last night’s sleep details
• Key metrics
  • Sleep score
  • Sleep duration
  • Sleep quality
  • Sleep schedule
  • REM sleep
  • Deep sleep
  • Sleep efficiency
• Sleep better video and audio content*

• Key metrics (Customizable)
• Vitals
  • Heart rate variability
  • Breathing rate
  • Temperature
  • Resting heart rate
  • Blood oxygen (SpO2)
• Focus areas
  • Heart
    • Heart rate variability
    • Resting heart rate (RHR)
    • Heart rate
  • Metabolic
    • Weight
    • Body fat percentage
    • Glucose

• Cycle health
  • Moods
  • Symptoms
  • Sexual activity
  • Ovulation test
  • Discharge
  • Bleed intensity
  • Period
• Nutrition
  • Hydration
  • Calorie target
  • Calories in
  • Total energy burned
  • Protein
  • Carbs
  • Fats
  • Glucose
• Mental wellbeing
  • Mindfullness
  • Body responses & moods
  • Resilience
• Respiratory
  • Breathing rate
  • Blood oxygen (SpO2)
• Temperature
  • Skin temperature variation
  • Body temperature
• Fitness
  • All Fitness tab metrics
  • HRV
  • RHR
• Sleep
  • Duration
  • Score
  • Schedule
  • REM
  • Deep
  • Efficiency
• Health checks
  • High heart rate notifications
  • Low heart rate notifications
  • Irregular rhythm notifications
  • ECG

• Medical
  • Allergies
  • Conditions
  • Lab results
  • Medications
  • Pregnancy
  • Procedures
  • Social History
  • Visits
  • Vaccines
  • Vital signs

• Personal info
  • Profile
  • Goals
  • Coach chat history

• Labs and research
  • Opt in offerings depending on criteria

• Top: Focus metrics (customizable)

• Log data or start workout tracking from your phone

• Updates from your workouts, sleep, logged data, or leaderboards

• Key metrics (Customizable)
• Vitals
  • Heart rate variability
  • Breathing rate
  • Temperature
  • Resting heart rate
  • Blood oxygen (SpO2)
  • Trends
• Focus Areas
  • Heart
    • Heart rate variability
    • Resting heart rate (RHR)
    • Heart rate
  • Metabolic
    • Weight
    • Body fat percentage
    • Glucose
  • Cycle health
    • Moods
    • Symptoms
    • Sexual activity
    • Ovulation test
    • Discharge
    • Bleed intensity
    • Period
  • Nutrition
    • Hydration
    • Calorie target
    • Calories in
    • Total energy burned
    • Protein
    • Carbs
    • Fats
    • Glucose
  • Mental Wellbeing
    • Mindfullness
    • Body responses + Moods
    • Resilience
  • Respiratory
    • Breathing rate
    • Blood oxygen (SpO2)
  • Temperature
    • Skin temperature variation
    • Body temperature
  • Fitness
    • All Fitness tab metrics
    • HRV
    • RHR
  • Sleep
    • Duration
    • Score
    • Schedule
    • REM
    • Deep
    • Efficiency
  • Health Checks
    • High heart rate notifications
    • Low heart rate notifications
    • Irregular rhythm notifications
    • ECG
  • Medical
    • Allergies
    • Conditions
    • Lab results
    • Medications
    • Pregnancy
    • Procedures
    • Social History
    • Visits
    • Vaccines
    • Vital signs
  • Personal Info
    • Profile
    • Goals
    • Coach chat history
  • Labs and research
    • Opt in offerings depending on criteria