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Sitting down in a quiet corner to breathe every morning sounds almost absurdly simple, yet most people who try it find out very quickly how loud their own head actually is. You close your eyes, intend to relax for ten minutes, and instantly your mind starts auditing everything you forgot to do yesterday or worrying about whatever is coming up next. It feels like trying to force a wild, noisy…
Participate, experiment, and share in a vibrant literary community. Engage in interviews, reviews, literary competitions, author features, and book projects.
That first line — closing your eyes to relax for 10 minutes and instantly your mind audits everything you forgot yesterday. So accurate. Sitting in a quiet corner sounds simple until your own head gets loud. Beautiful mind-body reset, George.
